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Instructions and images to help you get started using your Cooktop. Cooking is fast and easy with the NuWave Precision Induction Cooktop. Do not place on or near a hot gas or electrical burner, or inside a heated oven.
. shares. If you’re new to the, you’ll probably want a couple of tips and tricks, just so you can avoid burning your kitchen to cinders. All jokes aside, though, there are a few things that are quite useful when it comes to cooking in a NuWave oven, concerning the temperatures and time for different types of food. Naturally, you’ll want to experiment with these, and come up with your own charts the more you use your oven, so you should probably take this article more as a tutorial to get you going than something set in stone. As Captain Barbossa famously noted – “the code is more what you’d call ‘guidelines’ than actual rules”. Before you switch on your NuWave oven and grill or broil away, you should be aware of three things – one, the NuWave oven cooks a lot faster than a conventional oven, o don’t let the numbers confuse you; two, you can prepare several dishes simultaneously, so feel free to combine; finally, there are slight differences between fresh and frozen food, but keep in mind that there’s no need to defrost the frozen stuff – you can just pop it in, set the rack, and punch a couple of numbers.
Contents. Things You Can Cook in the NuWave Oven Meats Most of you are probably interested in preparing meat before all else. So, let’s begin with some steaks. For fresh 1–inch beef steaks, the cooking time per side is about 5–6 minutes for rare, 6–7 for medium-rare, 7–8 minutes for medium and 9–10 minutes for well-done. For frozen ones, cook each side for about 11 minutes for rare, 13 for medium-rare, 15 for medium and 17–18 for well done.
If you’re cooking fresh 2-inch5 steaks, add 2 minutes for each cooking time. Conversely, frozen 2-inch steaks cook approximately 15–17 for rare, 17–19 minutes for medium-rare, 20–22 for medium and 23–25 for well-done.
It’s imperative that you cook the steaks one side at a time, on “HI” setting. It would also be a good idea to check the inside of each steak with a kitchen thermometer. The rule of thumb says that for rare, the temp should read 135–140°F, 140–150°F for medium-rare, 150–160°F for medium and 160–170°F for well-done. Now this is out of the way, let’s continue with some pork chops.
Nuwave Oven Cooking Chart Printable
The first thing you do is place the 4-inch (refers to the height) rack inside the oven, and make sure the liner pan is in place a-t the bottom. Then, turn the oven to “HI”, and cook for 12 minutes for every inch of the chop’s thickness. This applies to fresh chops, while you’d want to add a couple of minutes for frozen ones. You could season or marinate the chops to taste before covering the oven with the dome, although they taste just as great without seasoning.